Title: How to Change Your Mind Pdf What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
A New York Times Notable Book
The #1 New York Times bestseller.
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.
A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
The defining book of the psychedelic renaissance This book is many things. It's entertaining to say the least. Pollan takes the heavily loaded topic of psychedelics (LSD and psilocybin) and analyzes it from the compelling perspective of a 63-year-old journalist who's "not at all sure he's ever had a single 'spiritually significant' experience." Every few pages, I stopped to wonder how this old guy (sorry, Mr. Pollan) is so much more fluent on the topic than me, a 25-year-old hippie vegan.But that's exactly what makes the book so important. Psychedelics don't need to be locked in a role as mind-expanding recreational drugs for young hippies. Research suggests they can play an important role in combating mental illness, and if properly regulated, provide psychological benefits for "the betterment of well people." If there's anyone best suited to help society move past the 1960s and take a fresh, honest look at psychedelics, it's Michael Pollan.Also consider listening to his podcast with Tim Ferriss about this new book.Best review of this topic in decades Last night I finished reading Michael Pollan's latest book, How to Change Your Mind - What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (Penguin Press, 2018). I'd ordered the book pre-publication, so they sent it to me on the day of its release. I'd been happily anticipating the book as I've admired Pollan's previous works very much. His journalism has long dealt with 'Gaia-related' topics and his even-handed, well written and researched presentations have always included the aspects of conciousness at their core. I can unhesitatingly recommend this volume. He presents both a history of modern (1950-70s) 'psychedelic' research studies & explorations and a current report of the newly resumed studies in the many uses of entheogens. This includes both overviews of clinical studies, practices of 'shamanic traditions', and his own personal experiences. I'm sure you'd recognize the names of many of the principle players & circumstances he describes; old friends of psychedelic literature & exploration.I think it's great that such a thoughtful book would be offered by this well-accomplished 'mainstream' journalist. This can only lend more weight to the general public & our authorities to developing a less reactionary and more sane view of these sacramental benefactors. Pollan, like all of us, is very concerned about how we can continue to sustainably exist as individuals, a society, a species. He sees that there may be some allies, close to hand, that have long been available to help us adjust our perceptions and continue on an evolutionary journey, to grow & to expand rather than self-destructing. "How to change your mind" is a well chosen phrase, an observation that often our 'problems' are ones of perception rather than actual unyielding obstacles. Good work, good book, good gracious.An Amazing Book I was thrilled to learn that Michael Pollan was going to tackle the subject of psychedelics and the promising research being done by MAPS and Johns Hopkins, among others. I love his previous books. He is a skilled writer and does such a great job explaining complex topics. I got my copy one day early (thank you to Amazon's efficient delivery service). I am only partially through it, and so far it is fascinating. His recent appearance on Tim Ferriss' podcast was tremendous and is a great introduction to the book and his careful handling of the topic. The potential value for the use of psychedelics in mental health treatment must be fully explored. I hope this book helps further that exploration.
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